Additional Resources

7 Cups of Tea – Online Therapy & Free Counseling

7 Cups of Tea is on-demand emotional health and well-being service. Our bridging technology anonymously & securely connects real people to real listeners in one-on-one chat. Anyone who wants to talk about whatever is on their mind can quickly reach out to a trained, compassionate listener through our network. We have hundreds of listeners who come from all walks of life and have diverse experiences.

Boys’ Town National Hotline: Get Help

Youth-Specific services (voice/text/chat/email)
Spanish: 1-800-SUICIDA (800-784-2432)

Disability Rights California

Disability Rights California works to advance dignity, equality, independence, and freedom for all Californians with disabilities.

NIMH Studies

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is part of the U.S. Department of Health and Human Services (HHS).

SAMHSA

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities.

Teen Line (800) 852-8336

Established in 1980, TEEN LINE is a nonprofit, community-based organization helping troubled teenagers address their problems. It is our mission to provide personal teen-to-teen education and support before problems become a crisis, using a national hotline, current technologies, and community outreach.

The Trevor Project Lifeline | (866) 488-7386 

Call (866) 488-7386, chat at thetrevorproject.org, or text “START” to 678678 | Speak with trained counselors that understand the challenges LGBTQ+ young people face through the Trevor Project’s National 24/7 crisis intervention and suicide prevention lifeline. 

CenterLink, The Community of LGBTQ Centers 

CenterLink is a nonprofit organization that provides individuals a directory of LGBTQ Centers as well as an LGBTQ community jobs board. Visit lgbtqcenters.org for more information, click here to access the California directory of LGBTQ centers, or click here to access the California LGBTQ Jobs/Career Board. 

It Gets Better Project 

Videos celebrating and educating individuals on LGBTQ+ experiences.  Visit itgetsbetter.org to learn more. 

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Education & School Resources